HELPING YOUR PAINFUL CRAMPS WITH ONE SOLUTION!

Period cramps are seriously the worst. Last month I had the worst cramps I've ever had and I was distraught and unable to literally function that I just had to make my infamous "Cramp tea" which my mother taught me about. It really is such a great fix for when you are bloated, your cramps are acting up, your legs are throbbing from pain and just general irritable-ness (that's not really a word but roll with it). 



So what is this magical tea that I brew up? Well the answer dear friends of mine is: Sage.
Yes this magical herb that everyone burns to clear the negative energy in their rooms which is all good and all BUT HAVE YOU HAD THE TEA? Luckily for me I have sage growing right outside my house in the front garden so I just pluck a few leaves and brew it, but for some of you guys I would urge to buy the fresh leaves from a supermarket or online and simply brew it like you would any regular tea.

Here are a list of benefits for sage tea:
- Good for digestive issues
- Good for loss of appetite
- Help soothes stomach pains
- Good for bloating
- Menstrual cramps
- Correcting excessive milk flow for nursing mothers
- Reduces hot flashes for menopause


So there you have it a list that could possibly go on and on. So share this with all your loved ones and make sure you subscribe to this blog and check out my YouTube channel here.

Peace and hair grease,

NaturalistaTisha XO  

Comments

Popular posts from this blog

What Your Mars Placement Says About Your Sex Life

Understanding Yourself Using Numerology

What Your Life Path Number Reveals About You