Get In Tune With Yourself

I think there comes a point in people's lives where we can all just feel a bit blergh. We can have too much or too little on our minds that it can actually drive us insane and we all just end up well feeling a little overwhelmed. Well, when one feels this way it is often because we are confused about what we should do whether it is a certain situation or something you don't really have the words for.  What this calls for is a ... MENTAL CLEANSE. SO HERE ARE A FEW STEPS TO HELP YOU FOCUS ON WHATEVER IT IS THAT IS BOTHERING THAT MIND OF YOURS. TALK TO SOMEONE. I know such a typical answer but hear me out. Venting is healing, some religious or spiritual people could argue that prayer is a form of venting; now, if you are not religious or spiritiual there is something about talking to another person that makes you feel less trapped, less vunerable and more at ease. If you feel like no one understands your particular problem don't you dare give up! Find helplines or ...

Now if you are from the Natural Hair Community, then you know the struggle is too real when it comes to shampoo ... everyone tells you something different! " Oh you should buy sulfate free " or " Get the blue herbal essences shampoo " ...I think I've heard this a million times from tons of different naturalistas. However, there is an easier solution to all of this and that is simply by making your own and you won't even believe how freaking simple this is!  you will need 2 PRODUCTS ... YUP JUST 2!   3/4 Green Tea  1/4 Apple Cider Vinegar   *pour into a applicator bottle and shake the applicator bottle and apply the mixture to scalp and massage like a regular shampoo and follow up with your choice of conditioner*   So let me just break down the science here, first thing you need to know is that caffeine is a great thing for external uses of beauty , and it also boosts hair growth you will often find caffeine in hair products, Schwarzkop...