Get In Tune With Yourself

Period cramps are seriously the worst. Last month I had the worst cramps I've ever had and I was distraught and unable to literally function that I just had to make my infamous "Cramp tea" which my mother taught me about. It really is such a great fix for when you are bloated, your cramps are acting up, your legs are throbbing from pain and just general irritable-ness (that's not really a word but roll with it).  So what is this magical tea that I brew up? Well the answer dear friends of mine is: Sage. Yes this magical herb that everyone burns to clear the negative energy in their rooms which is all good and all BUT HAVE YOU HAD THE TEA? Luckily for me I have sage growing right outside my house in the front garden so I just pluck a few leaves and brew it, but for some of you guys I would urge to buy the fresh leaves from a supermarket or online and simply brew it like you would any regular tea. Here are a list of benefits for sage tea: - Good for digestive...

It's been a minute! Sorry for the long hiatus! Anyways! I have another one ingredient wonder for your dry skin especially this winter! So lately I've been working really hard on various things which means I've neglected a lot of my beauty regimes which gave me the shock of my life when I walked past the mirror and saw my face which in all serious looked like a zombie.  Then I remembered suddenly that it didn't have to be like this, life could be much sweeter and easier with my one trick wonder face mask. Yes you guessed it the humble avocado. Don't sleep on it, it is literally the best thing for dry skin! Especially with a person like myself who has large pores it will seep into your skin and give you a glow, brighten the skin and also make it smooth like a baby's bottom. All you literally have to do is mash it up and apply it with either your clean fingers or a clean brush directly on your face. There is no time limit for this mask, I literally use...